
Managing Dry Mouth in Colchester: Causes, Symptoms & Effective Solutions
A persistently dry mouth isn’t just uncomfortable—it can be a warning sign of bigger oral health concerns. At Evergreen Dentistry in Colchester, we help patients manage dry mouth (xerostomia) with personalised, effective treatment plans.

Why Regular Dental Check-Ups in Colchester Are Essential for Oral and Overall Health
Many people think of dental appointments as “just a quick clean,” but the truth is—they’re so much more. At Evergreen Dentistry in Colchester, your routine dental check-up is one of the most powerful tools for protecting your oral health and preventing more serious problems down the line.

Tooth Whitening: What Really Works – And What Doesn’t
At Evergreen Dentistry in Colchester, we know a radiant smile can boost your confidence. But with so many tooth whitening products on the shelves, it’s easy to feel overwhelmed. From whitening toothpaste to in-practice laser treatments, what actually works—and what’s just marketing?

Quit Smoking, Save Your Smile: How Smoking Affects Oral Health and How We Can Help
We know how difficult it can be to quit smoking—but we also know how crucial it is for your oral and overall health. Smoking not only increases your risk of tooth loss, gum disease, and oral cancer, but also makes routine dental treatments less effective.

Dental Sealants in Colchester: A Simple Way to Prevent Cavities
Cavities don’t have to be inevitable—especially with the help of dental sealants. At Evergreen Dentistry in Colchester, we offer this quick, painless preventive treatment to protect both children’s and adults’ teeth from decay.

How Gum Health Affects Heart Health: The Oral-Systemic Link Explained
When you think about preventing heart disease, brushing your teeth might not be the first thing that comes to mind. But growing research shows that your oral health and heart health are closely linked

Pregnancy Dental Care in Colchester: Protecting Your Smile & Your Baby’s Health
Pregnancy brings exciting changes—but did you know it also affects your oral health? At Evergreen Dentistry in Colchester, we’re proud to support expectant mothers with safe, personalised dental care during every stage of pregnancy.
From managing pregnancy gingivitis to avoiding tooth decay and erosion, our goal is to protect both your smile and your baby’s health.

Pediatric Dental Advice in Colchester: Managing Teething and Thumb-Sucking Habits
Whether you’re looking for advice on baby teething remedies or wondering when to address prolonged thumb-sucking, we’re here to support you with expert, parent-friendly care.

Gentle Dental Care in Colchester: Managing Dental Anxiety Without Sedation
We understand that for many people, visiting the dentist can feel overwhelming. Dental anxiety is extremely common, and whether it's due to a past experience, fear of pain, or simply feeling out of control, your concerns are valid—and we’re here to help.

Eat Well, Smile Bright: A Guide to Tooth-Friendly Foods from Evergreen Dentistry in Colchester
What you eat has a lasting impact on your oral health. The right foods can strengthen enamel, fight decay, and support healthy gums, while poor choices increase your risk of tooth decay, gum disease, and enamel erosion.
Here’s our expert guide to eating for better dental health—featuring the top tooth-friendly foods and the items you should limit to protect your smile.