Eat Well, Smile Bright: A Guide to Tooth-Friendly Foods from Evergreen Dentistry in Colchester
Matthew Manikam Matthew Manikam

Eat Well, Smile Bright: A Guide to Tooth-Friendly Foods from Evergreen Dentistry in Colchester

What you eat has a lasting impact on your oral health. The right foods can strengthen enamel, fight decay, and support healthy gums, while poor choices increase your risk of tooth decay, gum disease, and enamel erosion.

Here’s our expert guide to eating for better dental health—featuring the top tooth-friendly foods and the items you should limit to protect your smile.

Read More
🦷 Geriatric Dentistry in Colchester: Supporting Smiles at Every Age
Matthew Manikam Matthew Manikam

🦷 Geriatric Dentistry in Colchester: Supporting Smiles at Every Age

We understand that oral health plays a crucial role in overall wellness—especially as we age. Seniors face unique dental challenges that require a thoughtful, specialized approach. Our team is here to support older adults with respectful, personalized, and accessible care.

Read More
How Sugar Affects Your Teeth
Oral Hygiene Matthew Manikam Oral Hygiene Matthew Manikam

How Sugar Affects Your Teeth

Sugar doesn’t just fuel your sweet tooth—it feeds harmful bacteria in your mouth that lead to acid attacks on your enamel. Learn how sugar contributes to tooth decay and discover practical steps to protect your smile with the help of Evergreen Dentistry’s expert team.

Read More